#simplehealthydinners

Kellie Blake RDN, LD, IFNCP

Nov 30, 20192 min read

Turkey Black Bean Bowl with Dairy-Free Avocado Ranch Dressing

We had some leftover turkey again this year, thankfully not nearly as much as last year though! I wrote an article in 2018 about my 3...

Kellie Blake RDN, LD, IFNCP, CMHIMP

Jun 12, 20191 min read

Chicken Kabobs

This recipe is a little spicy and a little sweet - perfect combination! Ingredients: 1 lb chicken breasts, cubed 1 red onion, cut into...

Kellie Blake RDN, LD, IFNCP

Mar 31, 20192 min read

Awesome Black Bean Burgers

Animal protein is ok in limited amounts. But, it's definitely not a requirement at every meal. When I tell clients to try meat-free...

Kellie Blake RDN, LD, IFNCP

Mar 9, 20192 min read

Why Wait for Taco Tuesday?

We love Mexican food at our house! Before making the necessary lifestyle changes to reverse my autoimmune disease, we would eat out at...

Kellie Blake RDN, LD, IFNCP

Feb 24, 20195 min read

Ten Simple, Healthy Dinner Ideas Anyone Can Make

I get a lot of requests for simple, healthy dinner ideas. Most of us have breakfast and lunch covered, but dinner seems to be in a...

Kellie Blake RDN, LD, IFNCP