Most people probably don’t spend much time thinking about their gastrointestinal tract (GI), but I am obsessed with it. It does...

April is National Garden Month. What better way to increase your consumption of fresh, tasty produce than to grow it yourself? By...

March is National Nutrition Month and this year the theme is “Eat Right. Live Right. Feel Right.” That really sums it up for me. The...

Could you remove your eyes, carry them around in your pocket with you all day, and still be able to see? It seems ridiculous to think...