Turkey Black Bean Bowl with Dairy-Free Avocado Ranch Dressing
We had some leftover turkey again this year, thankfully not nearly as much as last year though! I wrote an article in 2018 about my 3...
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Kellie Blake RDN, LD, IFNCP
Mar 31, 20192 min read
Awesome Black Bean Burgers
Animal protein is ok in limited amounts. But, it's definitely not a requirement at every meal. When I tell clients to try meat-free...
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Kellie Blake RDN, LD, IFNCP
Mar 25, 20192 min read
Eat Right. Live Right. Feel Right.
March is National Nutrition Month and this year the theme is “Eat Right. Live Right. Feel Right.” That really sums it up for me. The...
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Kellie Blake RDN, LD, IFNCP
Mar 9, 20192 min read
Why Wait for Taco Tuesday?
We love Mexican food at our house! Before making the necessary lifestyle changes to reverse my autoimmune disease, we would eat out at...
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