Kellie Blake RDN, LD, IFNCPDec 2, 20195 min readPractical Ways to Improve Digestive Health at the Dinner TableMost people probably don’t spend much time thinking about their gastrointestinal tract (GI), but I am obsessed with it. It does...
Kellie Blake RDN, LD, IFNCP, CMHIMPSep 5, 201910 min readSeptember is Self-Care Awareness Month: How Do Dietitians Practice Self-Care?September is Self-Care Awareness month and also happens to be my FAVORITE month of the year! Here in West Virginia, the sky is a certain...