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Five Foods for Diabetes Prevention
November is National Diabetes Month and with one-third of Americans having diabetes or pre-diabetes, we've got some work to do. Diabetes...
Kellie Blake RDN, LD, IFNCP
Nov 8, 20194 min read
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Dying Healthy
That sounds like a strange thing, dying healthy. Perhaps, it sounds so strange because we’ve all been sold this idea that we will...
Kellie Blake RDN, LD, IFNCP
Mar 28, 20194 min read
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Eat Right. Live Right. Feel Right.
March is National Nutrition Month and this year the theme is “Eat Right. Live Right. Feel Right.” That really sums it up for me. The...
Kellie Blake RDN, LD, IFNCP
Mar 25, 20192 min read
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Can Your Eyes Indicate Disease Risk?
Did you know the eyes generally give us the first warning signs of impending disease in the body? An eye exam is a simple task, but...
Kellie Blake RDN, LD, IFNCP
Mar 12, 20192 min read
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