We're heading into 2020 and many of us want to work on becoming more healthy. But, life is hectic and trying to make dramatic...

I followed the L-Nutra Prolon Fasting Mimicking Diet (FMD) for five days and the results were amazing!    To fully appreciate this...

Mornings can be such a drag! Let me clarify that: mornings can be such a drag when you're working full time, trying to take care of...

According to the NIH National Cancer Institute, the lifetime risk of developing cancer for all men and women is approximately 39.3...