Kellie Blake RDN, LD, IFNCP, CMHIMPAug 22, 20194 min readSnack Attack: 7 Dietitian Approved Snacks to Try Today!Almost everyone I know loves snacking! It's actually one of my favorite pastimes, but overcoming my autoimmune disease has meant finding...
Kellie Blake RDN, LD, IFNCP, CMHIMPJun 15, 20192 min readQuinoa BurgersReducing meat consumption has many health benefits, both for individuals and for the planet. Diets high in animal products have been...
Kellie Blake RDN, LD, IFNCPJun 12, 20191 min readQuinoa Pesto Dinner BowlDinner doesn’t have to be complicated! I love creating different combinations to put in one dish. I choose plant-based proteins, loads...
Kellie Blake RDN, LD, IFNCP, CMHIMPMay 21, 20191 min readBlack Bean and Pomegranate Salad with Dijon DressingI love adding fruit to salad! In this recipe, I threw in some pomegranate, which is a powerful little piece of nature! Loads of...